Mondays and Wednesdays -doors open at 5:45, opening chant at 6 am, closing chant at 7:30 am

Join us morning practice. This class is offered to support you in developing a self practice in a collective group energy. Matthew works with the practitioners individually to find and grow their expression of the Ashtanga Yoga method. All levels welcome and all people honored to find their rhythm and true nature. Welcome to where the sun meets your day.